News & Musings

Food for pain and inflammation!

Good article on foods which may reduce inflammation. Worth reading for hikers and others: click on link: http://blog.outdoorherbivore.com/food-301/foods-for-pain/

Kit me out for – Hillwalking

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How to take a Grid Reference

Click on link below:   http://tv.thebmc.co.uk/videos/how-to-take-a-grid-reference/  

Glencoaghan Horseshoe 2016

The, by now, annual Patrick Pierce 9 hour hike took place last Saturday, 10th September, in very good conditions. The forecast suggested a weather window on Saturday sandwiched between very bad conditions on Friday and Sunday. We did get a downpour for about 15 minutes mid h

10 Feeble Excuses for not walking – Busted

Click on link below for article